Hi everyone, and a very warm welcome to the first session of PwC’s virtual school series. My name is Khadija and I am a first year Management Consultant Apprentice here at PwC, and I will be taking you through today’s Virtual School Series Session.
Today we are planning to cover the following; we are first going to off start with an introduction to the programme, then we are going to go through who are PwC, what are the essential skills and how are they relevant to you? We are going to be a challenge, and ending with a reflection. There will be discussion points or short activities at various points in this session which I would really encourage you to take part in. We will make it clear when it is time to complete these activities during this session.
So, let’s start off with a little introduction of myself. As mentioned, my name is Kadhija and I am a first year Management Consultant Apprentice here at PwC. I am based in the More London office which is located near London Bridge. Prior to joining PwC as an apprentice, I went to school and sixth form for seven years between 2016-2023, which is fairly recent. I gained 9 GCSE’s and I gained A levels in Psychology, Economics and Geography. It is important to note that before joining as an apprentice at PwC, throughout my time at secondary school and sixth form, I had no idea what I wanted to do in my future. I did have a keen interest for Geography and wanted to pursue a university degree in Geography and so when I got to Year 12 I looked more into Geography. I completed extracurricular activities to help me stand out more, for example gaining essential skills, doing work experience and so on. After completing work experience with PwC in the summer of Year 12 I realised that I also wanted to pursue an apprenticeship. So fast forward to Year 13, A levels were around the corner and it was really stressful balancing A levels, applying to apprenticeships and university.
So, after sitting my A Levels and applying to apprenticeships and university I got offers at both. On result’s day, I decided to pursue the apprenticeship instead of university due to the immense benefits it had.
I am now working in consulting, so I work internally in financial services so I have no clients at the moment. Financial services being the banks and insurance companies which I update data weekly on. I analyse data and I ensure that projects within financial services are running smoothly. I also attend meetings with partners, partners being the highest rank in the firm, which I discuss this data. Alongside working, I am also studying for the CIMA qualification which is a business accounting qualification and it is fully funded for. It is important to note, that although I am working and studying I do get granted study leave for my exams and I get that support needed. Alongside studying and working I also attend many social events and I network. For example, in December I went to Winter Wonderland which was fully funded for, with my Relationship Lead Team. My Relationship Lead Team is not my main team, however it is my Social Team.
Looking forward, in the next six months of my first year at pwc, I hope to do another internal rotation where I will be working in artificial intelligence or AI, so I will be working in the tech sector.
Next year, meaning September, I will be doing client work which means I will be working directly with businesses and companies and helping to solve their problems. And, in two years I hope to finish my apprenticeship, pass all my exams and hopefully get offered to join the graduate programme. I will be fast tracked onto the graduate programme, which means instead of completing three years of university and going into a job straight after, I will be doing two years of an apprenticeship and then go into a job straight after.
Now, enough talk about me and let’s go into a brief introduction to our programme. So PwC’s Virtual School Series Programme aims to help you develop your confidence and key skills for a successful future in whatever you choose to do. This programme is made up of a combination of short skills and sessions delivered by PwC volunteers like myself, and we have activities in the classroom and independent learning.
Each of the eight sessions have been designed around a different essential skill or pair of skills, with activities to put your learning into practice and get feedback from PwC volunteers.
Your teacher will be able to submit questions to PwC volunteers throughout the programme. So, please do get involved throughout the programme, and be respectful of your classmates’ chance to learn too.
So, what topics will be covered? Throughout this session we will be going through eight main themes so we will start off with an introduction to PwC and the Essential Skills. Then, for the four other sessions, you will have a session on aiming high and setting goals, a session on teamwork, a session on leadership, a session on speaking and listening, a session on problem solving, a session on creativity and your final session will be on staying positive. These are the 8 essential skills you will need to use in your day to day lives.
So let’s start off with, who are PwC? “Our purpose is to build trust in society and solve important problems.” This is our global shared articulation of why we do what we do.We embody this in the work we do and how we operate. But what exactly does this mean?
We are a professional services firm, this means that we offer a range of support to our clients by solving problems and offering advice to organisations of all sizes and in all sectors. We help to improve productivity and growth across the economy.
We are not a business where you can go into a shop and buy a PwC product; our “product” is our people, who are experts in all sorts of areas of our business. Other businesses or companies will come to us and get expert advice from our people on how to improve or change their business. The situations and issues we tackle are very varied but they can include instances of financial crime, mergers and acquisitions, cyber security breaches, striving to meet a net zero target, or transforming a supply chain to be more efficient.
We have over 22,000 employees in the UK, and 328,000 around the world in over 150 different countries. We also have 19 offices in the UK meaning no matter where you want to start your career, PwC is a good place to be. We have 25,300 clients across all corners of the UK, who often have offices internationally. And, we sometimes work with other PwC territories across the world to solve cross-border problems so there is endless opportunity for you to expand your horizons. Not to mention we are one of the UK’s largest recruiters of school leavers, undergraduates and graduates.
As professional advisers we help our clients solve complex business problems. What this means is that our people at PwC work in a huge amount of different roles across our lines of service (or business areas). This ranges from Audit, to Consulting, to Tax - and we use all these skills to help our clients solve their business challenges.
For example, within Consulting, we work closely with clients to understand their unique challenges and goals. We provide expert advice, strategic insight and practical solutions to help clients make informed decisions and achieve the desired outcomes. So in a way you could say we are “people focussed.”
Whereas, in Audit, they tend to play a crucial role in ensuring the accuracy and reliability of financial information provided by organisations. They examine financial statements, records, and internal controls to provide an independent opinion on the fairness and transparency of the financial statements of that organisation.
Now that you know a bit about us, let's move onto exploring the essential skills; what they are, why they are important and how they relate to you. So what are the essential skills? We are focussing tightly on those skills which nearly everybody needs to do in nearly any job - and which are often less clearly defined.
As you can see on the screen, there is a pyramid. This pyramid contains the base, which is the basic skills. They are critical for individuals on a day to day basis, they provide the foundations for success. For example literacy, numeracy and digital skills
Whereas, at the top of the pyramid are technical skills. These are incredibly valuable and enable us to complete the tasks we’re responsible for in our role, for example accounting, data analysis, video creation, programming or copy writing.
However, while technical skills are crucial, they lack transferability between roles or industries which leaves a gap for the essential skills which are part of almost any job role. For example, skills like teamwork, problem solving and listening
Essential skills are critical for the day-to-day of a job, however how to approach developing them can be challenging. By clearly defining the essential skills, we can equip you with the tools you need to develop these and improve.
Essential skills are highly transferable and essential in education and almost any job.
So, there are 8 essential skills which are mainly broken down into four main areas as shown on the screen. These four main areas are communication, creative problem solving, self management, collaboration and interpersonal skills.
So, let’s start off with communication. Communication can be broken down into listening which is the receiving, retaining and processing of information or ideas, and speaking, which is the oral transmission of information or ideas
On the other hand, there is creative problem solving which is the ability to find a solution to a situation or challenge, and then you have creativity - the use of imagination and the generation of new ideas.
Then you have self management and staying positive – for example the ability to use tactics and strategies to overcome setbacks and achieve goals and also aiming high - the ability to set clear, tangible goals and devise a robust route to achieving them.
Lastly we have collaboration and interpersonal skills. For example, leadership which is supporting, encouraging and developing others to achieve a shared goal. And then you also have teamwork, which is working cooperatively with others towards achieving a shared goal.
These definitions were developed alongside experts and sector bodies to ensure they are representative of the skill and the wide range of ways they can be applied in education and employment.
The essential skills are so important due to their transferability, meaning you can use them in a wide range of different settings. The Skills Builder Universal Framework, which is shown on the screen, helps to break down each of these skills into progressive stages and steps so that we can all understand exactly what they mean and how to build them.
For example, the skill of listening can be broken down into four main levels. The first level being listening to others (which is getting started), the second level being demonstrating listening (which is the intermediate level), the third level being recognising influence (which is the advanced level) and the final level which is listening critically (which is a mastery level).
Your teacher may now choose to pause the video to explore the framework together as a class.
Moving on, why are the essential skills important? We are now going to take some time to reflect on the following questions.
Where have you demonstrated one of these skills before?
How might developing these essential skills benefit you now?
How might they benefit you in the future?
For example, I tend to use the skill teamwork a lot in the workplace as I have to attend team meetings, work and collaborate with the team to create ideas or provide solutions to problems. We are now going to pause to reflect and facilitate group discussion around these questions, and you should be thinking about how to use these skills in your learning and how they might be useful for your future. Please now pause the video and discuss the following questions.
Now it is your turn, we are going to be doing a challenge which builds on the eight essential skills and gives you the opportunity to reflect on your skills, strengths and areas for development. Reflecting on the 8 essential skills below, identify one skill you feel confident in and one skill you feel you need to develop.
For example, you might be really confident in speaking as you regularly attend an after school club where you practise presenting but you find it really difficult to stay positive when faced with a setback or challenge. Try to give an example or scenario that supports each of your reflections as shown above.
For example, for myself, I am good at teamwork as I collaborate effectively within the team and ensure that everyone feels included during group tasks. However, I am not so good at speaking as I do tend to get nervous or shy when I talk on stage. I am now going to ask your teachers to pause so you can now have time to reflect.
Now, it is time to reflect on everything you have learnt in this session. Thinking about the skill you identified as an area for development, write down three ways you could practise this skill within your learning. For example, if I am finding something new to be difficult, I will think about the potential positives in the situation.
I am now going to ask your teacher to pause to allow you to write down your reflections. However, prior to writing down your reflection you might find it useful to discuss with a peer or as a class to gain some ideas before identifying some areas you would like to practise.
Thank you for taking part in this week’s introductory session. We hope you enjoyed it and hope to see you soon in our next session, which is all around the skill of aiming high. Thank you yet again.
Hi everyone. I want to give you a very warm welcome to the second session of PwC's Virtual School Series. In this session, we're going to be focusing on the skill of aiming high and goal setting. So my name is Sam, and I work in the consulting line of service in PwC's Manchester office. Today we're going to be planning on covering the following, which is going to be aiming high and goal setting. What is the goal and how do we set one? The importance of making our goals match our values. What are smart goals? And then we're going to finish off with a challenge and a reflection activity. Throughout the session today there will be various discussion points and short activities for you all which I really encourage you to take part in. But I'll make it clear when it's time for you to complete these activities in the session so that you can pause the video and do so. First things first, I want to give you an introduction to the focus skill for the session, which is going to be aiming high and setting goals. To go into a bit of depth first. Aiming high is just one of the skills that form the skills builder framework. This consists of eight essential skills which are key to ensuring everyone is successful in their education, careers, and wider life. The reason for these being so important is due to the main reason that they're transferable. Meaning that you can use them in a wide range of different settings and scenarios. The skills builder framework helps us break down each of these skills into little steps so that we can understand exactly what is meant by them and therefore how we can build them. For example, aiming high can be broken down into four stages. These are the ability to work effectively, setting goals, creating plans, and developing strategies. For example, with myself, aiming high plays a lot into my life, both within my job and outside of it. For example, my role at PwC, I'm constantly aiming high, setting goals for how I'd like to progress my career in the future. Whether that's around building new skills or working on particular projects. Then outside, I also do a lot of climbing where it boils down to always trying to finish a harder route. Now is time for the first discussion activity. What do we mean when we talk about aiming high? Take a few minutes to have a discussion with each other and to gather reflections on this. Teachers, if you're able to facilitate this, and then think about the following to help your answer. What does doing well look like for you this time next year? What do you want to have achieved? And what do you want to be proud of? Now, pause the video and return once a discussion has taken place. Thank you. Welcome back, and I hope everyone has some good discussions. Aiming high is defined by the universal framework as the ability to set clear, tangible goals and devise a robust route to achieving them. Now I'd like everyone to think about this. How confident do you feel with this skill? Rate your confidence on a scale from 1-5 where one is not confident at all and five is very confident. Make sure you are being reflective about this and you've used this skill rating is accurate. Remember, we all have skills that we feel less confident with using and we'd like to get better at, so there's no harm in it. Now, onto the second part of the session. In this session, we're going to examine the idea of setting goals and exploring why these are important, how can we set them, and why is it necessary to order and prioritise tasks to achieve them? For our starter activity, we're going to think about what would be on your bucket list. So a bucket list is a list of all the things you'd like to do in your life before you essentially kick the bucket. Teachers, for the star activity you can either run this activity on the board with students coming up and filling the book with ideas. Or run it where students come up with a few ideas individually. If completing this remotely direct students to draw their own book on a sheet of paper and then fill it in. Be sure to include what you might have on your bucket list, EG. Go on the scariest ride in a theme park, or go for a meal in your favorite restaurant, or travel the world and see the sites. I hope everyone enjoyed that activity. What is a goal? A goal is something that we want to happen and that we'll be working towards achieving. Were to set goals in lots of different areas of our lives. For example, we might decide that we want to learn a new language, score more goals for our football team, or pass an exam. What are goals and why are they important to you? When you go over goals and some of your bucket list items, you might find that they can overlap. This is because bucket list items are a list of things you'd like to do and achieve in our lives. Goals are just like bucket list items, but with a bit more direction. Goals can help us get to the places we want to go in the same way that those bucket list items are places where we want to go. Again, this would be a great time to pause the video and allow time to reflect. And hear some of the thoughts and the questions. Pause for two to three minutes and think about the above questions. Has there been any time where you have wanted something and worked hard to get it? Did you make a plan how you would get there? What is one thing that if it happened tomorrow, it would make you happy? Then if you had any job in the world, what would you like to do and why? Welcome back. I hope you all had a chance to have some great discussions or some time to reflect. Speak out myself a little bit. If I could do something tomorrow that would make me happy, well, it would be to go on holiday. Now, for the next part, who sets goals? Now we started to think about what goals are. Let's begin to think about how we look at setting them. The most important first step is working out who sets us goals and why. When setting goals, they can be split into two different types. Setting your own goals. It's when you want to get better and when you start a new year at school, it's something you want to achieve, things like that. And then it's when people set goals for you. For example, when teachers or adults have expectations of you when you've got a deadline to stick to and when other people count on you and need your support. For the next section, which is how do we make our goals match our values. In this part, we're going to get you to think about you. Firstly, I'd like you to take a few minutes to think about things you love to do. Eg. Reading a book, playing a video game. What are you good at? What are your skills and strengths? Eg, I'm good at drawing, I'm a creative writer, I'm good at sport, I make people laugh. Then what are important world issues that you could tackle if you could? Do you think about the environment and our use of plastics? And who in our world would you aspire to be like teachers? Teachers again, it's a great time to pause the video for a few minutes for a discussion and reflection session. I hope everyone had a really good discussion there and came up with some great answers. We're now onto the fourth section of the session, which is going to be talking about smart goals. What are they and what makes them smart equally? Has anyone ever heard of smart targets before? And what do they know about this? A Smart goal is used to help guide you in your goal setting, more or less. Smart is actually an acronym which stands for specific, measurable achievable, relevant/ realistic, and time bound. A Smart goal incorporates all of these into your criteria to help you focus your efforts, check on your progress, and increase the chances of you achieving your goal. I'm now going to go through each of the letters within the acronym and talk about what the goal should have to encompass. Being smart. The first one is being specific. Goals should be specific. Goals that are specific have a significantly greater chance of being accomplished. This means the goal will be clear and well defined and it's detailed enough to explain the purpose. Then anyone should be able to read and understand your goals. A specific goal will usually include what you want to achieve, specific reasons, purpose, or benefits for completing the goal, or the definition of a successful outcome. Next, goals should also be measurable. A measurable goal allows you to identify clear criteria for measuring progress towards your goals and define what success looks like. If a goal is not measurable, you won't know whether you're making progress. And then measuring that progress will ultimately help you stay on track and spur you on when more effort is required to reach the ultimate goal. A measurable goal will usually answer questions such as these. For example, how much? My goal is to make 500 pounds profit and how many I will sell? 500 cakes. Or how will I know when my goal is accomplished? For example, if I took a driving test, I will have passed a driving test. The next one is A, which is for achievable in the smart model. But there's also another word that we want to highlight here which is aspirational. We really want to convey the message that setting goals can help students to aim for more than they expect to achieve. Usually by peers, by family, et cetera. And that they should never be deterred by people who don't understand their goals or their reasons for pursuing them. When thinking about this, try and think back to your aim. High reflective exercise at the start of session because that's when this is really important. Going back to what makes it achievable itself. An achievable goal will usually answer this question of how can my goal be accomplished? Next we have R, which is relevant. When making a goal, you have to make sure that it's relevant to your personal development, education, or career plans. For example, I will paint stripes on 20 trees by Wednesday to make the trees look pretty. Now this goal, it may be specific, it may be measurable, it's hopefully achievable and it is time bound, but pretty unlikely to be relevant. Our relevant goal will answer yes these questions. Is this goal worthwhile? Is this the right time? Will it support my development and does it contribute to a bigger goal or objective? Now finally, a smart goal must be time bound in that it has a start and a finish date. If a goal is not time constrained, there will be no sense of urgency and therefore less motivation to achieve the goal. Next time bound goals can either be short or long term. Multiple short term goals can usually equal an overall long term goal, but regardless, a time bound goal will usually answer these questions. When can I achieve the score by? What can I do within six months, six weeks? And what can I do today? Ultimately, a long time bound goal can have lots of small steps, which you do at an incremental time. The point of the matter is that a time constraint needs to be in place to help with the motivation of the goal. Here we have an example of a smart goal. One way we can record these smart goals is by using a table like this. This helps us break down each of the letters into the acronym and write a clear objective on each part of our goal. For example, my overall goal is I will get better at running. What's specific about this? I want to place in the top ten at my park run. How is this measurable? I will run the race and place tenth or below. How is it achievable? I'll continue to train to run in the park runs each week. How is it relevant? How does it support my development? Well, it improves my overall health and fitness. And then what is the time constraint for this, well I plan on doing it by June. Setting your goals in a smart way is a brilliant way to start. But once you've set them, it's good to think about how you're going to stay accountable to your goals and also celebrate your achievements along the way. Some top tips for helping you stay on track throughout this. Set some time aside every few weeks to check in on your goals. You can keep a diary, create a set of reminders, or create a checklist for example. You can also break up your goals into smaller tasks that can be worked on incrementally. Because it's much easier completing two or three small tasks then one big large goal in the space of a week, for example. Then when you make progress, celebrate. Everything you achieve is a step towards your bigger goal. And you should be proud of any work you do towards achieving it. Then lastly, don't be afraid of adapting your goals. It's okay for things to change and it's okay for things to move around sometimes. But you just need to make sure that goals are updated to reflect this. Next on to our challenge, which is now that we've gone through setting smart goals, it's your turn. This challenge builds on aiming high and setting goals in the session that we've just completed. For the challenge, I'd like you all to use the above template to create your own smart goals. Out of this, I'd like you to complete a short, medium, and long term goal. That's a great place to start. Really, really remember to aim high. Teachers, you can now pause the video while this activity is being done and we can get back to it with some answers. Thank you. Welcome back. I hope everyone had a really good activity setting up their smart goals and everyone got one of each types of goals. We're now at the last section of the session where it's time to reflect on everything that you've learned so far. How have you demonstrated aiming high? Now's a great time for everyone to pick one of the above questions and reflect on how we've used the skill of aiming high. Pick up a question from the list to answer, which could be, what is a goal? How do we set ourselves goals? And what can you tell if a goal has been achieved? After we've answered one of those questions, it's time to revisit the confidence rating scale from aiming high from the beginning of the session. Re rate your confidence on a scale of 1-5 which is one for not confident and five for very confident. How confident do you feel now? has this changed at all? And can you explain why you feel this might have changed now? I really hope everyone has seen either staying very confident, or at least some improvement of the confidence of aiming high. I really hope you've enjoyed this session on the exact skill. Now if you are keen to try more ways to practice this skill, there's a task you can take away and try outside of the classroom. We at PWC would love to hear your reflections and see what you learned following the session. To share all your answers with us, your teacher can submit your ideas via email. I promise we read through all the submissions because it's great to see how everyone is progressing. Lastly, I just want to say thank you for taking part in this week's session. We hope you've enjoyed it and join me for the next session, which is going to be all around the skill of teamwork. Thank you.
Hi everyone, and a very warm welcome to the next session of PWC's Virtual School Series focusing on the skill of teamwork. My name is Alexa and I work in audit in Bristol. Hi there, my name's Ant, and I work in tax in Manchester. In this session, we're going to talk about teamwork. We're going to answer the questions, what is teamwork? What makes a good team? How to build an effective team? And then we're going to have a challenge. And then after the challenge, we're going to reflect upon that challenge. There are eight essential skills which are key to ensure everyone is successful in their education, careers, and wider life. They are so important due to the transferability, meaning you can use them in a wide range of different settings. The skills builder a universal framework helps to break down each of these skills into progressive stages and steps so that we can all understand exactly what they mean and how to build them. In this session, we are going to focus on teamwork. Teamwork can be also broken down into four stages of development. Working well with others, contributing to the group, Improving a team and influencing a team. What is teamwork? What do we mean when we talk about teamwork? What is your understanding of teamwork? Think about the following questions to help formulate your answer. What does it mean to work well with others? How can you contribute to the group decision making? And why is conflict unhelpful when working as a team? Please feel free to pause the video while she discussed this. Now that you've had time to think about what teamwork is, let's take a look at how we can define it. Teamwork is defined by the universal framework as working cooperatively with others towards achieving a shared goal. During my role in audit, I work on teams of between 3-16 people on projects that are too large to manage for one person. We have regular meetings to work towards a shared goal of signing an audit opinion. How confident do you feel in this skill? Rate your confidence on a scale of one to five where one is not at all confident and five is very confident. Make sure you're being reflective about times you have used this skill, so your rating is accurate. Remember, we all have skills that we feel less confident with using and would like to get better at. What makes a good team? Now we're going to explore the qualities of a successful team. Have a think about teams that you've been in before, in school, in clubs, or with friends. When did the team work really well? What made the team work well? How did you ensure everyone was involved, come up with a list of things which make a successful team? Please pause the video now whilst you discuss it. Communication, there are a lot of different ways to communicate in a team, meeting as a group, and catch ups or online group chats and email. Creative communication is always good. For example, using documents that everyone has access to and can change or update when needed, and having regular catch ups. In every team, It's important to communicate so everyone is clear on their role and responsibilities. It's a personal responsibility for your tasks to ensure that the team is aware of your progress. Check in on other team members regularly and make sure that everyone is doing okay. Communicate any problems as soon as possible. In professional rugby teams, the team will have regular catch ups to track the progress of the match. So trust. Think of a time when you were in a team. Did all the other members of the team trust you to play your part? How did that affect the way that the team worked? How would the team work if the leader didn't trust anyone? How would you feel being part of that team? Pause the video while you discuss. Each team member should have trust in each other. But that doesn't just mean leaving everyone to it. Extra support should be offered to anyone who needs it. Trust goes hand in hand with communication. It's easier to trust people when everyone is clearly communicating progress and obstacles. It can be hard to build trust on a team of people that you don't know. However, it is important to put that effort in, and soon everyone will trust each other. It's important to set clear goals when you're working in a team. Everyone in the team should know what you're trying to do. It's important to set your goals at the beginning of a project. Have you ever been confused about what you're trying to achieve in a group project or online game? Not having a clear goal, like not knowing what a science experiment is trying to prove, can mean that some people are confused. It can be helpful to revisit the goals throughout your work to ensure that the whole team remains focused. Different skills and ideas. Have you ever played or watched a sport? If everyone in a sports team played the same position, it would be in trouble. If all players were shooters, no one would be able to defend the goal. If all players were defenders, no one would score the goals. That is why it's good to have lots of different people with lots of different skills and ideas in a team. This helps you divide up tasks in order to achieve your intended goal. Diversity, a variety of different ages, personality types, and cultures will lead to a well rounded diverse team. Why do teams fail? Teams can fail for so many reasons. In the same way a good team has many strengths, a failing team will also have a number of weaknesses. If a team fails, it's useful to stop and reflect on what has gone wrong and how this can be addressed in the future. Take a few minutes to think about why a team you have been in failed. What was the reason? Pause the video now. Some reasons why teams fail. Were any of these your answers? Lack of trust, poor communication, everyone having the same skills or ideas, Lack of clarity around roles and responsibilities, poor leadership, or unclear goals. There are only a few answers as to why teams may fail, but there are lots of reasons why a team fails. These ideas directly link to the previous what makes a team successful slide? What are some of the ways we can build an effective team? What do you think it's important to have in a team? What are the different ways to celebrate successes? Balance of skills, people having skills in different areas relating to the project, like numeracy, communication, technical or essential skills. Working towards a common purpose. Everyone is clear on the final goal and outcome being worked towards, having shared responsibilities, so everyone understands their role and tasks they need to complete, celebrate successes, to build team morale. How can you show teamwork now? The perfect time to start building teamwork skills is now, and you might already have some: group projects, clubs and societies. Duke of Edinburgh award, Saturday jobs, or sports team. All these are fantastic examples of where you might use teamwork. Now it's your turn. This challenge builds on the teamwork session. For this challenge, you will need five paper or plastic cups, string and one elastic band per group. Your teacher has all the instructions and they will explain the exercise. Pause the video now to take part in the exercise. Now that you've finished the group activity, here are a few questions you can discuss with your classmates. What was your common goal? Did you achieve this? How did you decide who would do what? How did you play to people's strengths in your team? When you succeeded with stacking a cup? How did you celebrate that success? Feedback your thoughts to the class and have a think about what you've learned from this exercise about teamwork. Is there anything you have learned that you can take forward? Please pause the video now. It's time to reflect on everything you've learned during this session. Use the reflection questions below to think about how you reuse the skill of teamwork. Pick a question from the list to answer. What are the positive effects of taking responsibility for a task? Why is it important to have trust in other people in your team? Why do teams sometimes fail? Pause the video now to answer your selected question. How confident do you feel? Revisit the confidence scale rating from the beginning of the session. Ask students to re rate their confidence in teamwork. Let's revisit our confident rating in the skill of listening from the beginning of the session Re rate your confidence on a scale of one to five where one is not at all confident and five is very confident. How confident do you now feel? Has this changed at all? Can you explain why you feel this might have changed? Feel free to pause the video now. We hope you've enjoyed this session on the skill of teamwork. Are you keen to find more ways to practise this skill? Here is a task that you can take away and try outside the classroom. We would love to hear your reflections and see your learning following this session. To share this with us, your teacher can submit your ideas via email. We look forward to reading all your submissions. Thanks very much for today. We've really enjoyed it. We look forward to seeing you again at the next session, which is all around the skill of leadership. Thanks again. Bye.
Hi everyone, and a very warm welcome to the next session of PWC's Virtual School series, which focuses on the skill of leadership. My name's Caroline Turnbull Hall, and I'm joined by Emma Fuentes and we both work in the Purpose Community and Corporate Affairs team at PWC. In this session, we're going to cover the leadership skill, exploring what it means, what makes a good leader and how to lead yourself and others. We'll then work through a challenge to put, to practice what you've learned and finish with some final reflections on leadership. There are eight essential skills which are key to ensuring that everyone is successful in their education, careers and wider life. These are very important because they're transferable, which means you can use them in a wide variety of different settings. The skills builder universal framework. Breaks down each of these skills into progressive stages and steps. This helps everyone understand exactly what they mean and how to build these skills. In this session, we're focusing on leadership, and that's broken down into four stages. Understanding emotions, managing tasks, supporting others, and adapted leadership. Now let's look at our focus skill in more detail. Leadership. What do we mean when we talk about leadership? For me, leadership is somebody who listens and gives everyone a voice. Someone who works collaboratively with our team and is always there to set an example. Take a few minutes to reflect on what leadership means to you. Your teachers might pause this video to give you some time to think about this using the following questions as pointers. Why is it important to recognise other people's feelings when leading a team? How can you make sure tasks are shared fairly as a leader? And what do you think makes an effective leader? Now that you've had some time to think about what leadership is, let's take a look at how we can define it. Leadership is defined by the universal framework as supporting, encouraging, and developing others to achieve a shared goal. Let's see how confident you feel with this skill. I'd like you to do this by rating your confidence on a scale of one to five, where one is not at all confident and five is very confident. Make sure you think about the times you've used this skill to make your rating as accurate as possible. Remember, everybody's got skills that they're less confident at using and would like to get better at. As you can see from the slide, good leadership is really closely linked to an effective team. Often, when you demonstrate one skill, you might also be showing another complementary skill, which means a skill linked to the first one. For example, speaking and listening. For me, I use leadership by being organised each morning, rather like the example of Kwame on the slide. By doing this, I can lead myself, hold myself to account, and also set an example to others. What makes a good leader? We're constantly seeing examples of leadership around us. Whether it's school, at work, at home, or just out and about in the world. It's therefore so important that we regularly reflect on what leadership means to us and how it affects those around us. We're going to start with a quick exercise to get us thinking all things leadership. This is going to be a 30 second exercise or visualisation to get you to think about what a leader looks to you, I'm going to ask you to start by closing your eyes and relaxing. Now, when I say the word leader, who comes to your mind? Is it someone famous? Is it someone at school? Perhaps a teacher, a friend, a head teacher, or a dinner lady? Is it someone at home? What is it you like about this leader? Is it the way they speak? The things they say to you? Or perhaps the things you hear them say to other people? Is it the way they act? Do they inspire you? And if so, why do they inspire you? How do they make you feel? Give yourself a few more moments to gather all of your thoughts. Whilst you were going through the visualisation, what came into your mind? Who or what do you think a leader looks like? I'm sure you all came up with lots of different answers about what leadership means to you, and that's the important thing to remember. There is no perfect leader, and different situations will require different leadership styles. The effectiveness of a leader can usually be based on four main elements. Their knowledge and understanding of a situation or context, the relationships they hold with the team they're leading, their other character strengths and their skill sets. Your teacher might wish to pause here and give you a couple of minutes to read this slide. fully. Now we're going to talk about leading yourself and leading others. Now when it comes to leadership, it can be really easy to default to thinking of this as the act of leading or guiding other people, whether it's an individual or a group. However, the ability to lead yourself is critical, as this will help you through any challenges you face, as well as leading others. For the next 5 minutes, we're going to cover the difference and hopefully get you to think about how you can apply and improve your leadership skills in the future. Leading yourself is your way of holding yourself accountable for your actions and having self awareness. This is important as it allows you to give yourself a sense of direction guided by your personal beliefs and values. It allows you to manage your strengths and weaknesses, which will in turn help you manage your time, stress, and energy levels and deal with challenges. It will help you achieve your goals at school, work or in your extracurricular activities, like improving your grades, getting a promotion, or being selected to play in a team. And it will help you exercise empathy and lead by example by treating others the way you'd want to be treated. Leading yourself is an incredibly and increasingly desirable skill in the world of work. As it demonstrates, you are proactive, organised, and can work well independently as well as with others. In your own time, think about how you could work on your own self leadership and how you can translate it into your future personal statements, CV's or applications. Leading others is all about how you drive and support those people around you. Effective leadership means that you can motivate people. Building high performing and effective teams and recognising hard work. You can support other people's development by empowering them, sharing knowledge and coaching them. You recognise the strengths and weaknesses of others around You provide support when others are struggling, empathise with them, and come up with strategies to help them effectively manage, work towards an ultimate goal. Using various skills, including delegation. Leadership roles can be daunting. But as individuals, we can all add value to a group activity from our different life experiences. Leading others is a key skill as it demonstrates that you can bring diverse groups of people together to achieve common goals, to make people feel included, and to tackle challenges and solve problems by coming up with solutions. You might want to take some time to think about how you can gain experience in a leadership role. So that you can translate this into future personal statements for university, college or perhaps apprenticeship applications, and in your CV's to apply for part time, full time, or internship work. You now have 5 minutes to draw an image that represents you as a leader. We want you to think about everything we've covered in this session and spend some time reflecting on what kind of leader you think you are. Write or draw around your picture with all the leadership qualities that you have. You will then have another 5 minutes to pair up with someone and talk them through your picture, each taking 2.5 minutes to present back to each other. Now it's your opportunity to take part in the leadership challenge. This challenge builds on the teamwork and leadership sessions that you've completed in class. In this challenge, you're going to be introduced to 16 different fictional characters. What we're asking you to do is to put these people into four teams of four. To make effective teams, you're going to need to think about the different personalities outlined on the next slide. And work out who would be an effective leader, Who else you think might work well in that group. Remember to explain why you think this. Here are the names of the individuals as well as their strengths and weaknesses. Have a think about who would complement each other to share responsibilities when working towards a common goal and who would be a good leader. It's now time to reflect on everything you've learned in this session. Reflect on this skill by picking one of the questions from this list to answer and take a few minutes to think about it. Using everything that you've learned in this session, your teacher might wish to pause the video here to give you some thinking time. Now let's revisit that confidence scale rating that we did at the start of the session. Re rate your confidence on a scale of one to five, where one is not at all confident and five is very confident. Think about how confident you feel now. Has this changed since the start of the session? If so, can you explain why? We hope you've enjoyed this session on the skill of leadership. If you're keen to find more ways to practise this skill, here is a task that you can take away and try outside of the classroom. Finally, thank you very much for taking part in this week's session. We really hope that you've enjoyed it. Join us for our next session, which is all around the skills of speaking and listening. Thank you very much.
Hi everyone. And a very warm welcome to the next session of PWC's Virtual School series focusing on the skills of speaking and listening. My name is Ellen McIlwaine and I work in Operate, in particular customer management. I'm also an HLA, which is a higher level apprentice in business management within our Belfast office. I'm going to hand over to Jessica to introduce herself. Hi all. I am Jessica Dervishi. I am a Manager at the PWC UK Chief Data Office. This is an internal role that is responsible for the firm's data strategy. I particularly look at data ethics which entails what we should or shouldn't do with our data. I will now run us through the agenda. In this session, we're going to cover both listening and speaking skills. We'll discuss why they matter, look at some examples of speaking and listening skills, as well as discuss the impression they create. We'll also cover some practical tips on how to improve your speaking and listening skills. A bit about essential skills. There are eight essential skills which we are key to ensuring everyone is successful in their education, careers and wider life. They are so important due to their transferability, meaning you can use them in a wide range of different settings. The skills builder universal framework helps to break down each of these skills into progressive stages and steps so that we can all understand exactly what they mean and how to build them. In this session, we're going to focus on listening and speaking. Listening can be broken down into four stages, which are, listening to others, demonstrating listening, recognising influence, and listening critically. Speaking can also be broken down into four stages of development, which are, speaking clearly, speaking engagingly, speaking adaptively, and also speaking influentially. I use my listening and speaking skills every day in my role and in my daily life. This ranges from when I'm collaborating with my team on projects, all the way to agreeing on our team strategy. I will now hand over to Ellen to go through the next few sections. Thank you, Jessica. Section one, what does it mean to listen? What do we mean when we talk about listening in class? I want you as a class or in groups, or with your teacher, discuss what it means to listen effectively. How can you demonstrate active listening to others? How might we find out more about something we are listening to? Pause the video to carry out this exercise and unpause when you're ready for the next session. Listening is defined as a universal framework as the receiving, retaining, and processing of information or ideas. In my role, I listen to my colleagues on what they are doing for their day in their team huddles. I also listen and effectively listen to my managers on what is expected of me each and every day, and I listen to my clients on what expectations they have on me and how I can carry out the best for them. I want you now to rate your confidence on a scale of one to five of this skill where one is not effective or not confident at all, and five is very confident. Make sure you're being reflective about times you have used this skill, so rating yourself is accurate. Remember, we all have skills that we feel less confident with using and would like to get better at. Section two. Why are listening skills so important? Before we answer that question, let's have a think about how we communicate. On an average day, do you communicate to your teacher or your classmates or even your sports coach? As you can see, we use the skill of listening most of the time. It's a huge part of our every day life that we communicate. It's exactly 45% of what we communicate each and every day. This is why the saying goes, you have two ears and one mouth for a reason. Let's look at the other types of communication. Reading 16%, writing 9%, speaking 30% and listening 45%. Why are listening skills so important? We can all learn skills to help us become a better listener. This can help us in all aspects of our daily life, building relationships, avoiding conflict, and improving our understanding and communication skills. Think of different settings where listening is important. Here are a few of them. Can you think of any more? How about with our parents at college, at school, with our friends whilst shopping, with our siblings, at home or even with our teachers. I'm going to hand over to Jessica now for section three. Thank you. Now let's look at some strategies to develop our listening skills and what makes a good listener have a look at these two images. Let's think about which one has the most interested and engaged audience. If we look closer in the left hand photo, the audience are looking at their phones and a laptop. Their facial expressions are very neutral. They are not smiling or looking at the speaker. This clearly gives the impression that they are not really paying attention and suggests disengagement from the speaker. On the other hand, we have a very different image. The right hand photo, the audience are either looking directly at the speaker or their body language suggests they are interested in what the speaker is saying. The audience are not looking at papers or their phone. This gives the impression that the speaker has their full attention. They're conveying a strong message through their non verbal communication, smiling in recognition of what the speaker is saying. We'll take a look at some of these in the next slide. Non verbal communication will show the speaker you are paying attention and are interested in what they are saying. Let's look at some forms of non verbal communication. Thinking about what makes an attentive listener and what makes an inattentive listener. As we go through each bullet in class, please do a thumbs up if it's an attentive listener and thumbs down if its an inattentive listener. Making eye contact with the speaker, is that an attentive or an inattentive? Looking at your phones? we have chewing gum? Turning off your phone or placing it face down? We have smiling in acknowledgement? Yawning? Nodding your head in recognition? Shrugging your shoulders? Leaning towards the speaker? And then looking out of the window? Occasionally making notes? These were all the bullet points, and as you can see, we've categorised them into a non attentive listener and an attentive listener. Do you agree with the different categories? When you are speaking which audience would you prefer to have? The left hand group or the right hand group? I know very clearly which group I'd rather be in. Active listening skills. Active listening means making a conscious effort to listen to the whole message that is being communicated, not just the words. It means understanding the non verbal cues being communicated by a speaker, which can help you fully understand what they are saying and enable you to build a strong relationship with the speaker. Some key points to take into consideration are: Don't interrupt the speaker other than to make any brief comments or to encourage them to continue. For example, I see or sure. You should use non verbal techniques to show the speaker you are engaged with what they are saying. As a speaker, pay attention to the non verbal responses from your audience. Do they look amused, concerned, disengaged? Acknowledge those emotions in the moment. For example, you can do this by saying, I'm getting the feeling that you have a concern about this. Could you tell me a bit more about that? Another point is to ask questions at the appropriate time when prompted. Questions can be an important way of demonstrating what you are interested in and that you care about the subject. For example, questions that you might ask at the end of the job interview or college or university application. These are questions that show the user that you are interested in what is being said. Last but not least, look to summarise or paraphrase. Demonstrate your understanding by summarising what you have heard. For example, what I hear you saying is, is that accurate? This will help you consolidate your understanding and demonstrate to the speaker that you truly want to understand what they have said. Practise your active listening skills. You will look to work in groups of three. One of you will be the speaker, another, the listener, and the third, the observer. The speaker will talk for 30 seconds about what they did at the weekend. A very interesting topic I hope. The listener will try to use some active listening skills below. For example, using facial expressions to show the speaker they're being attentive. Making brief comments while they are speaking, but not too much where it becomes interrupting, Ask questions when there is a pause to show the speaker you have understood what they are saying. Now the observer's job is to look out for these skills and report back to the group afterwards. You will swap roles until everyone has done at least one of the roles. Please pause the video here to carry out this exercise with your teachers and come back when you are ready. What do we mean by speaking skills? What is your understanding of the skill speaking? In your class with your teachers discuss how you would answer this. Think about the following questions to help formulate your answer. Why is it helpful to know what your listeners already know before you speak? What role does expression, tone, and gesture play in effective speech? And what are some techniques you can use to engage others while you're speaking? Please pause and come back when you are ready. Now let's look at how confident you feel. Speaking is defined by the universal framework as the oral transmission of information and ideas. I will now pass over to Ellen to tell us about how she used speaking in her role. Thank you, Jessica. I use speaking in my role just as I use listening as they correlate hand in hand. So speaking, I may speak on the phone with my clients or my customers. I may speak with my manager on a day to day basis on what I should be doing. I also speak to my career coach one on one on targets that I should be hitting. I mainly look on projects about strategic plans within my team and try to meet my targets each and every day. Thank you, Jessica. Handing back to you. Thank you, Ellen. Now it's your turn to rate your confidence on a scale of one to five, where one is not confident at all and five is very confident. Make sure you're being reflected about times where you've used this skill so your rating is accurate. Remember, we all have skills where we feel less confident in and using and would like to get better at. Remember to take time to reflect on your speaking skills. I will now pass over to Ellen to go through the next sections. Thank you, Jessica. So, why are speaking skills so important? Although we're talking about speaking skills, this isn't just about the words you say. Over 50% of what we communicate is conveyed through our body language. It's about what way you present yourself through your posture, your expression, what you're wearing, the way in which you speak, as well as what you're saying. It takes 7 seconds to make a first impression. It's really important to think about the impact you create as soon as you walk into the room. Whether that be in an interview, a presentation just before you start speaking. As a class, talk with your teacher and have a brief discussion about this topic. As speaking skills can help you make an impact, demonstrate your knowledge and passion, and ensure you're understood in a learning environment, at an interview, in the workplace, and with family and friends. Unpause the video when you are ready. Section six. What makes a good presenter? There may be times at school when you're asked to give a presentation or speak on a particular topic. This may be an assembly or even in class. We are going to focus here on some verbal and non verbal speaking skills. The way you say your words can be as important as the words themselves. It's important that the two go hand in hand and match up. For example, someone could be delivering the most amazing speech, but if they did so in a monotone way with no variation in how the words are delivered, it could sound very boring. The three P's. The three P's can be the way in which you use to help speaking in the way you interact with your audience, pace, pitch, and projection. Pace is the speed at which you speak. Try not to rush. This can convey nervousness and make it hard for the audience to digest what you're saying. You can also vary your pace to hold your audience attention and create different effects. Speed up for excitement and slow down for emphasis and pause so participants can digest what you've said. Number two, pitch, how high or how low are you speaking? As with pace, bearing this can help maintain your audience's attention. It is also useful to consider your intonation where the emphasis is placed on different words. This helps to highlight key points and conveys enthusiasm. When you practise, try pitching your voice downward to emphasise an important statement. And pitching your voice upward for a question. Number three, projection. The energy and volume of your voice when presenting, project your voice and speak more loudly than you usually would to ensure everyone in the room can hear you. Next time you hear someone speak, who you think is a good speaker, E.g a teacher or a politician, listen out for the changes in their pitch. And number four, there's another word starting with P, which is important to remember. That is preparation. Think about your objectives beforehand. For example, your objectives might include importing certain information to your audience, coming across as knowledgeable and professional, or coming across as passionate about a certain topic. Prepare your words carefully and think about your audience and what your goal is presenting or speaking to them. Have a look at the images below and think about what impression the presenters are creating through their non verbal communication. Pause the video and as a class or in groups, have a discussion about what you think. Unpause when you are ready. Did you think about hand gestures, facial expressions, leaning towards the audience, smiling and looking animated and interested by what they are saying? Non verbal communication. When presenting your non verbal communication will make as much as an impression on your audience as the words you say. Think about a time when you saw a presenter who came across as confident. What did they do and how did they make you feel? Here are a few tips. Posture. To engage your audience and convey confidence. Relax. Lean slightly towards your audience. Number two, gestures. Use your hands to support what you're trying to say. For example, on the one hand and on the other hand, avoid folding your arms and putting them in your pockets or behind your back. Facial expressions, remember to smile. It makes people feel welcome and demonstrates your passion for what you're speaking about. Number four, eye contact for a small group. I make eye contact with each participant for a large group, divide the room into small groups and divide your focus between them. I'm now going to hand over to Jessica for section number seven. Thank you. Now it's your turn. This challenge builds on the speaking and listening sessions that you have completed in class. What is the challenge? Think of someone who you're being taught about at school. Maybe a king you're learning about in history, or a character from a book you're reading for English classes. Here are some suggestions. King Henry VIII, Romeo Montague, and many other characters that may come to mind. From this, you will choose someone, the person or the character. You'll record and submit a short 30 second presentation in the first person to summarise who you are and why it is important that you are being taught about them. Remember, you're pretending to be that person. You might want to start off by introducing who you are. For example, I am King Henry VIII. Think about what you've learned about in this session. Use the speaking techniques. Remember the three P's that Ellen went through? We also suggest you use ChatterPix to make your recordings. We're looking forward to hearing all of your recordings. Please pause and come back when you're ready. Now we're going to reflect on everything that we've been through today. How have you demonstrated your listening and speaking? Use the reflection questions below to think about how you have used the skill of listening and speaking. Pick from the list to answer. Why do you think eye contact is important to show you are listening? Why is tone an important part of speaking? What is the effect of positive body language both when speaking and listening? Now it's time to look back on how confident you feel. Let's revisit our confidence ratings in the skills of both speaking and listening from the beginning of the session. Re rate you're confidence on a scale of one to five where one is not at all confident and five is very confident. How confident do you feel now? Has this changed at all? Can you explain why you feel that this has changed? We really hope you enjoyed this session on the skills of speaking and listening. If you are keen to find out more ways to practise this skill, here is the task you can take away and try outside the classroom. We would love to hear your reflections and see your learning following this section. To share this with us, your teacher can submit your ideas via email and we look at all submissions that we get. So I just wanted to say thank you all for joining this session and we really enjoyed going through this session with you. Thank you again from Jessica and I, and on behalf of PWC.
Hello everyone, a very warm welcome to this week's session of PWC's virtual school series. This week, we'll be focusing on the skill of problem solving. My name is Hannah and I work here at PWC as a management consultant apprentice. And I'll be walking you through. This session will cover what is problem solving, why is problem solving important? Identifying the pros and cons of possible solutions, challenges. And then we'll end off the day with a reflection. All you'll need is a piece of paper and a pen. What is problem solving? There are eight essential skills to ensure everyone is successful in their education, careers, and wider life. They're so important due to their transferability, meaning you can use them in a wide range of different settings. The skills builder universal framework helps to break down each of these skills into progressive stages and steps so that we can all understand exactly what they mean and how to build them. In this session, we'll be looking at problem solving. Problem solving can be broken down into four different stages. Number one, completing tasks. Number two, exploring problems. Three, analysing problems. And four, implementing strategic plans. What do we mean when we talk about problem solving? Think about the following questions to help you formulate your answer. Can you think of a problem you face in the past? How did you approach this? How can you best explain a problem you're having with someone else and what do they need to know? I'm going to give you some time to think about this in groups and then come back. How confident did you feel when demonstrating this? One is not very confident and five is very confident. Remember, it's important to be honest with yourself, so that will help you improve. Why is problem solving so important? Now we're clear about the definition of problem solving. We can explore some different strategies to understand a problem, come up with a new idea, find the best solution, and take action. We're going to go through this process primarily focusing on step three, deciding on your best solution. In real life, you would also have to take action, but you won't need to do that today. Reasons why problem solving is important is because it's a great skill that you can use in your everyday life, with friends and eventually when you start your career. It can be a great way to create positive change and it is a reason we have loads of new inventions. Here are some examples of how it can be used: to address future risks, to seize an opportunity to improve performance, or to fix something that's broken and wrong. Now we're going to look at identifying pros and cons. There are many different ways to go about understanding and solving problems, regardless of whether they're personal, related to school work, or something else entirely. For example, you may have a discussion with your friends or family. You may create a sort of analysis. Strengths, weaknesses, opportunities, and threats. Or you may choose to research your problem online and see how others have dealt with it. No way is better or worse than the other. They're all simply different approaches. There are some specific problem solving methodologies that have been developed to help you and businesses think about complicated problems where there's more than one possible solution. When we're thinking through the different possible answers or solutions to a problem, we have to find some ways of choosing between them. One of the simplest ways to think about this is the pros, the positive side of a possible answer or solution, which should also be called the advantage of the solution, and the cons, the negative side of a possible answer or solution, also known as a disadvantage of the situation. Let's look at the problem. Spark Academy have noticed that there's recently been an increase in the number of bullying incidents within the school. How could they tackle this? We're going to use the process below to understand the problem, generate some possible solution to Spark Academy, and then use a pros and cons list to decide the best possible answer. Some context of the problem is that Spark Academy are investing in technology throughout the school. Teachers are not available during breaks and lunchtimes. Class sizes are also quite large. I'm going to give you guys a second to pause and think about what are the potential causes for this increase in bullying. We can use the wider context we've just explored to help us generate some creative ways to solve our problem. We know that there's new technology being invested in the school. This could lead to an increase of cyberbullying. Maybe they could run cyberbullying workshops for students and parents to explain the impact this could have on other students. What else can you think about? Once you've generated loads of solutions, we then need to choose the best possible idea. In some cases, there may be more than one solution. For example, for anti cyberbullying software ideas, the pros and cons might be, the pros should flag individual accounts where bullying language is used and it allows staff to address individual cases of bullying and take action. But a con of cyberbullying software, it may be expensive and it may not catch all key words. I'm going to give you guys 5 minutes to think of some more pros and cons to the situation. Now it's time for us to decide on our best possible solution. The simplest way of using a pros and cons list is to just make a list of each and then see which possible solution has the most pros and the fewest cons to it. However, the problem with this is that in reality, we might care a lot more about some solutions than others. There's no right or wrong answer here. But I'm going to give you 5 minutes to decide in your groups what to do. This challenge will build on the problem solving session you've completed in this class. During this activity, we will use the skills we've learned during the problem solving session to address a new problem. Imagine you're a member of the local council for the town of Port Sunline. The council have asked you to help come up with problems for the following problem. Levels of obesity have been on the rise in the town of Port Sunlight over the last two years. How can the local council help to tackle this? Throughout the session, you'll work with your group to complete three activities to help you one, understand the problem, two, generate ideas and three decide on your best solution, which you will then promote to the class. Here's some wider information. Local gyms are expensive and the equipment is outdated. There are loads of fast food restaurants in the area offering cheap food options for residents. There's only one local park in the area for residents to use. Okay. Now it's time for a reflection. It's time to reflect on everything you've learned in the lessons so far. So, looking at the problems on the list, please pick one of these and use it to explain how you've learned more about the skill of problem solving. What have you now learned? Let's revisit this confidence slider from the beginning. Let's see what your score is now. Do you feel more confident or not so confident? Why do you think this may have changed? We hope you've enjoyed this session on the skill of problem solving. If you're keen to find more ways to practice these skills, here's a task you can take away and try outside the classroom. We would love to see all of your thoughts and what you've learned from this. To share this with us, your teacher can submit your ideas via email. We will look at all of the submissions. Thank you for taking part in this weeks session. We hope you've enjoyed it. Join us for our next session, which is around the skill of creativity. Thank you very much.
Hi everyone, and a very warm welcome to this week's session of PWC's Virtual School Series focusing on the skill of creativity. My name is George and I work in the PWC Public Sector Enterprise Transformation Team, aligned to our consulting line of service. That means I work with a range of clients across both central and local government, helping them solve some of the complex problems that they face in today's society. My name is Sophie. I work in the marketing department at PWC aligned to the tax line of service. This means that I work with our partners and directors in this part of the business to develop content and strategies to promote and sell our products and services to current and prospective clients. As I've already mentioned in today's session, we're going to cover the creativity skill. But here's just a quick run through of the agenda for today. Firstly, we're going to be looking at what is creativity? Why is creativity important? Developing ideas, using a mind map. Then we're going to launch into a group challenge. Then we're finally just going to spend a bit of time reflecting on the session and thinking about what we've learned. The only thing you'll need for this session is a piece of paper and a pen to jot down your thoughts. Teachers, you may want to provide some bigger sheets of paper, maybe A3 size and some colour pens just for pupils when they're doing the mind map. Firstly, before we get into anything else, we want to give you an introduction to focus on the skill for the session. There are eight essential skills which are key to ensuring everyone is successful in their education, careers, and wider life. They are so important due to their transferability, meaning that you can use them in a wide range of different settings. The skills builder universal framework helps to break down each of these skills into progressive stages and steps so that we can all understand exactly what they mean and how to build them. In this session, we're going to focus on creativity. And this can be broken down into four stages, generating ideas, developing ideas, innovating effectively, and supporting others to innovate. What do we mean when we talk about creativity. Teachers, If you could now pause the video and ask those in your classroom to discuss what they think they understand creativity as. You can use the prompts on screen to get things going. I hope that conversation and discussion was useful. Creativity is defined by the universal framework as the use of imagination and the generation of new ideas. Sophie is now going to give us an example of how they use creativity in their job. I use creativity a lot in my role in marketing. Sometimes it's in a very traditional sense. So it might be helping to make videos or adverts, or editing social media content so that it's engaging and interesting. But other times, it might be that my stakeholders at PWC have come to me with a problem or a challenge. And there's not a straightforward solution. So I need to think creatively about how I help them to meet their objectives. So that might be being creative with how we use our budget. It might be the process we follow doing things a bit differently. Or it might be engaging people differently to get the end result we want. But all of those things show creativity. How confident do you feel with the creativity skill? I'd like you to rate your confidence on a scale of one to five, where one is not confident at all and five is very confident. Make sure you are being reflective about times you have used this skill, so your rating is accurate. Remember, we all have skills that we feel less confident with and would like to get better at. This is completely normal and this session is designed to help you improve your creativity skill. Now, why is creativity important? George has just told us about what creativity is, but now we need to think about why it is so important, especially in our day to day lives. Creativity isn't just about art, or music, or performance, or the things you traditionally associate with the word creative. It can be found anywhere in life, from school to our personal lives to the workplace. Creativity is important because we need it every time we want to do something new or to make something better. Or to imagine something that someone is telling us that we can't directly see for ourselves. As I mentioned before, for my role in marketing, creativity is really important and it's a skill I use a lot. A few examples of times that you might use creativity could be when you plan on going somewhere, you might imagine what it would be like to go there and how you might feel when you get there and whether you'd enjoy it or not. You might think about something you want to make. You might think about what the end result might look like and the steps you might take to get there. Or perhaps you've got a routine at home or at school that you want to change. By doing this, you're being creative because you're generating new ideas and working towards ways to make it better. All of these are examples of creativity and creative thinking. Using the skill of creativity has so many benefits. It's helpful for us to know and recognise when we're being creative, so that we can make links between different areas of our work and our lives. We can all be guilty of treating school or work as completely separate to our wider lives as if there's no overlap at all. But if you're thinking about this from a creative point of view, it can be very wasteful. There's often inspiration cutting across both areas. We just have to look for it. Here's an example for you to think about. Imagine you come up with a new way to organise your timetable at school. Colour coding your subjects, so you can see what you've got coming up on a certain day just by glancing at it. Could you think of a way that you might be able to use this same approach at home. Teachers, can I ask you now to pause the video for a sec so that students can discuss how they might implement a similar system to this in their personal lives. It might be around managing household chores, social events, sports events, or something else. Over to you. We're now going to look at developing ideas using a mind map. As we develop our creativity, we want to be able to not only generate lots of ideas, but to start to link them and expand on our thinking. Creative tools are methods that support creativity. That is, they support you to use your imagination, generate something new, and work towards an outcome. A mind map is a simple creative tool to explore a particular idea. It starts with a single theme or question in the middle of the page called the stimulus. Initial ideas then fan out from that stimulus. Lines are drawn between the ideas and the stimulus to show that they are linked. There might also be further ideas or connections that come from those ideas. And links between them can also be linked with arrows. Why are mind maps useful? Mind maps come with several key benefits, and they are extremely flexible and can be used in a wide range of different scenarios. The first is that they're speedy, They are quick to create and can be made using a pen and paper or using mind mapping software to organise your thought. They're adaptable, unlike writing in sentences, they allow for more flexible thinking. Because ideas can be arranged and linked in different ways, it's easy to add more thought later and come back to it. They're sharable, so because mind maps are widely used, they can be easily communicated, and it's possible to use a mind map as a visual to support an explanation to someone else. Finally, they support working together. Since mind maps are not linear, there are a great collaboration tool as several people working together can all write their ideas onto a single mind map. This can be a great way of getting a lot of different ideas quickly, clearly and easily. As we've just seen, mind maps are very useful tools. But like everything, they have their limitations. This is because they only focus on one stimulus or idea and work out from there. It's important to be aware of other creative tools too. You can see a few examples on screen. Now we have concept maps, which take different ideas and then look at the connections between them. Rather than starting with a central stimulus, like a mind map. Concept maps have a hierarchical structure which means different levels that cover different concepts. It might include labels on their linking lines to explain what the connection is between those ideas. We also have diagrams or charts which help us to explore ideas further and dig into data and fuller explanations. We also have flow charts which help us consider how ideas might link together. Again, these help to add clarity about what the connection is between different ideas. It can sometimes be tricky deciding which visual tool to use, but often you'll find that one tool better suits a creative process than another. From the four visual creative tools we've discussed in this session, we'd like you to decide which best might suit each of the following. Generating ideas to improve the classroom environment in school. Designing a process to complete your homework on time. Analysing which year group has had the best attendance this term. Or exploring the relationship between animals in an ecosystem in a science lesson. Teachers, could I ask you to pause the video, please, so that students have two or three minutes to discuss in a group, all of these ideas and feedback their ideas to each other. How is that discussion. Now, lots of this is personal preference. It's important to remember there's no one correct answer here. But we would suggest trying the following options first. If you're trying to generate ideas to improve the classroom environment in school, given that you're coming up with ideas based around one single stimulus, a mind map might be the best option. If you were designing a process to complete your homework on time. Given that's process driven, a flow chart would probably make sense here. Analysing which year group has had the best attendance is all about finding out more using data. In this instance, we'd suggest a diagram to help explore this information. Finally, exploring the relationship between animals in an ecosystem. Given that ecosystems are based on connections, and links between organisms, a concept map would work really well here. We're now going to go into the challenge section of the session. Mind maps are extremely useful when we are considering an expansive question with lots of different avenues to explore. In groups of three, you are going to create a mind map to explore the question, how can we combat climate change? I'd like you to start by coming up with some different idea categories, such as actions a individual can do, an organisation can do, and a large corporation can do. Or you could look at factors that affect the oceans, forests, and cities. Then generate some further ideas branching off of these categories. Make sure you are thinking about how these ideas link together and you're representing this on your mind map. Teachers, I would now ask you to pause the video to allow students to create their mind map. I hope you found that challenge fun and enjoyed creating your mind maps. We've covered a lot in this session and it's now time to reflect on everything that we've learned. You can see a list on screen here. Please take a moment to reflect on one of the questions on the list. To reflect on the skill of creativity from thinking about these things today. What have you now learned? Do you remember the confidence scale we spoke about at the start of the session? Let's revisit that. Following our discussion today, can you re rate your confidence in creativity? Think about where you are on a scale of one to five where one is not at all confident and five is very confident. How confident you now feel? Has this changed at all? Can you explain why this might have changed since the start of the session? If you pause for a few moments to think about that. That's us coming to an end. We hope you have enjoyed this session on the skill of creativity. If you are keen to find more ways to practise these skills, here is a paper clip related task on screen that you can take away and try outside of the classroom. We would love to hear your reflections and see your learning following this session. To share this with us, your teacher can submit your ideas via email. We do look at all of these submissions. Please try and submit as many as possible. This is the submission criteria that we'll be judging all of the entries on. Has the student generated a range of different ideas for how they could use a paper clip? Has the student represented these ideas using a mind map? Has the student made links between the ideas on their mind map and explained how this helped them develop ideas further? Once again, thank you for taking part in this week's session and we hope you've enjoyed it. Join us for our final session in the series, which is all around the skill of staying positive. Thank you from us here at PwC.
Hi everyone, and a very warm welcome to the final session of PwC's virtual School Series. My name is Page Beaney, and I work in the Commercial Control team in PwC. And my name is Jude Schoeman and I work in technology consultant. The topic for our session today is staying positive. In this session, we're going to be discussing mental health and well being, which I'm sure you can all agree is a particularly important topic for all of us. At the end of this session, we're also going to spend some time reflecting on the knowledge and skills that you have developed over the course of the past six weeks and how you can take this forward with you. What are we going to cover in today's session? As you can see on the slide, today, we're going to begin with an introduction to the skill of staying positive, followed by a short discussion on what is mental health. We will then use a quiz to bust some common myths on mental health before looking at some techniques you can use to support your own mental well being and that of others. Finally, to close the session, we'll take some time to reflect upon this skill. What do we mean when we talk about staying positive? It's about maintaining an optimistic mindset even in challenging or difficult situations. As you can see on the slide, there are eight essential skills which are key to ensuring everyone is successful in their education, careers, and wider life. One of which is staying positive. They are so important due to the transferability, meaning you can use them in a wide range of different settings. The skills builder universal framework helps to break down each of these into progressive stages and steps so that we can all understand exactly what they mean and how to build them. In this session, we're focusing on staying positive, which can be broken down into four stages. Keeping trying, binding opportunities, managing risks and rewards, and supporting others to stay positive. Within my role of PwC, I stay positive in a number of ways. For example, breaking down my tasks into manageable goals and celebrating my achievements along the way. This helps me maintain a sense of progress and accomplishment. Thank you Paige. What do we mean when we talk about staying positive? I'd like to give you this opportunity as a class to discuss really what it means and what your understanding is of staying positive as a skill. You might want to think about, how can you tell when someone's feeling positive or negative? How do you approach your situation when something has gone wrong? And what opportunities are within difficult situations? Staying positive is defined by the Universal Framework as the ability to use tactics and strategies to overcome setbacks and achieve goals. In my role at PwC as a consultant, my task is all about solving problems. I use staying positive as a way to tackle really difficult problems. Because when you stay positive, it allows you to think of new, innovative, and groundbreaking solutions. Let's give you the opportunity to rate your confidence on a scale of one to five about how confident do you feel with the skill where one is not confident at all and five is very confident? Make sure you're being reflective about times where you've used the skill, so your rating is accurate. Remember, we all have skills that we feel less confident with using and we like to get better at. What does mental health mean? We're going to explore this in more detail and then do a short quiz to bust some myths around mental health. Take a moment to think about the question on the slide. What does mental health mean to you? In a second, your teacher will pause the recording. What I'd like you to do is to take a minute to consider the question and in your table groups, brainstorm some of the initial words or phrases that come to mind on a piece of paper. After you've had some time to reflect, your teacher will resume the recording and we'll dive into discussing the topic in more detail. Everyone has mental health. When you hear the term mental health, you may think of it as a negative term or this is an illness that is simply not the case. Everyone has mental health just like we have physical health. Mental health is about our feelings, our thoughts, our emotions and our moods. Our feelings, emotions and moods are not static or fixed. They constantly change. We all have positive and negative emotions that come and go based on what's happening around us. Feeling angry or stressed is a normal part of life. Feeling sad or anxious, for example, about an exam of totally normal and totally healthy emotions. Just like it's normal to feel happy or confident sometimes. These are everyday feelings, they're always changing and are a normal reaction to what's happening in our lives. Sometimes however, we may have overwhelming feelings. These are feelings that are more intense than our everyday feelings. They can hang around for a long time, change the way we feel and behave, and may stop us from doing what we really want to do in life. You may have heard people call these types of feelings a mental health problem, a mental illness, or a mental disorder. Sometimes these overwhelming feelings are brought on because of things in our life, but sometimes they happen for no reason at all. If you find yourself having a negative, overwhelming feeling that does not go away, it's really important that you reach out for support because if we're physically unwell or sick, we often let the people around us know and we ask for help. It should be no different when it comes to mental health. Remember, we all have mental health and it's okay not to be okay, but it's important that you know where you can find support and what coping strategies you can use to manage the daily stresses that we will experience and cannot completely avoid. Later on in our session today, we'll show you some of the techniques and resources to support your own well being and the well being of others around you. Thanks Jude, that's really helpful. On the following slides, you're going to see a series of statements. For each statement, we would like you to decide whether it is true or false. If you think the answer is true, then stand up. If you think the answer is false, sit down. The statements will appear one by one on the slide. Your teacher will pause the video after each statement appears to give you some time to decide and show your answer. Once you've decided, your teacher will replay the video and we will debrief the answer together before moving on to the next question. Let's begin. Statement number one. One in four people will experience a mental health challenge in any given year. Is this true or false? The answer is true. As we learned earlier, we all have positive and negative emotions that come and go based on what's happening around us. The most important thing to remember is it's okay not to be okay and seek help if you have overwhelming feelings that do not go away. Statement two. Some people who are being bullied can develop depression, anxiety and eating problems. This could cause someone to self harm or turn to drugs and alcohol. This true or false? The answer to this statement is true, bullying in any form. The answer to this statement is true. Bullying in any form is hurtful and unacceptable and can make people miserable. Hence, reporting bullying is really important. If you experience bullying in any way, shape, or form, please talk to your teachers, parents or friends and keep reporting it until it stops. Statement three. Once you have a mental health condition, you will always have that condition and never fully recover. Is this true or false? The answer is false. Recovery is not only just possible, but it's probable as well. Most people recover from a mental health condition or manage that condition and lead full, happy and healthy lives statement. Four. People with Obsessive Compulsive disorder should give it a rest. People with depression just need to cheer up. People with anxiety just need to calm down. Is this true or false? For clarity, OCD is a mental health condition where a person usually has frequent obsessive thoughts and compulsive behaviours. For example, someone who's got an obsessive fear of being burgled, they may check all the windows and doors are locked several times before they even leave the house. The answer to this is false. It isn't always simple for people to realise and overcome their mental health problems. Different people will experience different types of mental health problems. It's important we listen to them and their concerns rather than dismiss them. Always encourage them to seek support. Finally, statement five. You did not call 999 in case of a mental health emergency. Is this true or false? The answer is false. If you experience or know someone in a mental health emergency, you should call for an adult first. And if there are no adults around, then call 999. For example, if you think someone is going to harm themselves, if they're mentioning attempting suicide or anything of that nature, then please seek help. Well done everyone, on completing that quiz. I hope the questions have helped to bust some common myths about mental health for you. As you can see, mental health is complex, common and different for everyone. So it's really important that you're aware of mental health and help others understand mental health as well. As we've learned earlier, we need to take care of our mental health in the same way that we take care of our physical health. Now let's consider how we look after our own mental health. Absolutely. How can you look after your own mental health? As we learned earlier, we experienced two different types of feelings, the everyday feelings and then the overwhelming feelings. We're often able to manage our everyday feelings on our own. Now we're going to do a short exercise to understand some of the ways our own stressful everyday feelings are triggered and how we can manage them. This exercise is called the stress bucket, which you can see on the slide here. There's a bucket with a tap. In the second, your teacher will hand out a piece of paper with a similar diagram on it. This exercise is split into two parts. For the first part of the exercise, you're going to think about things that will fill up your stress bucket. You have 4 minutes to complete this part of the task. I'd like you to think about things that have happened in your life over the past few weeks that have made you feel stressed, anxious, or sad. For example, it might have been a test at school or maybe an argument with a sibling. Once you've thought of some ideas. Write them in the left hand box on a piece of paper. You should now have a list of things that will fill up your stress bucket. It's easy to see how quickly these stress buckets can fill up, sometimes actually causing them to overflow. It's therefore important that we all have some strategies that we can use to release the stress and release the pressure and help things feel manageable. For example, this might be playing sports. Personally, I'm a big time rugby player and I love to play rugby. I notice if I go for a long period of time without playing a game of rugby, I can really feel the stress starting to build up. But for other types of people, this might be walking the dog or listening to some music. For the second part of this exercise, I'd like to think about some of the things that you can do to reduce the stress level in your bucket. These will be personal to you, so you'll not be asked to share them. You have 4 minutes to write these down in the right handbook of the diagram. Okay, remember we will all experience different levels of stress or worry at different times. We will all cope with this in different ways, with different strategies that work for us. The most important thing is that you have a pool of strategies that you can use if you find yourself feeling stressed, worried, or anxious. If you find yourself having those negative, overwhelming feelings that just don't go away, it's important that you seek help and support from others. Where can you go for help and support? Most importantly, we want you to know that you're not alone. There are plenty of resources and plenty of people that are available to support you. After the session, the teacher will share with you a list of online resources and apps you can use to find out more about mental health and find some support if you need it. These include some fantastic websites such as the Hub of Hope, mind.org, and kooth.com. While it's not always easy to talk about your mental health, the person you talk to, you might be able to help. There are a number of different people you can reach out to, such as the family, your friends, teachers, or even your local GP. Also, there are a number of free listening services who offer confidential advice from trained volunteers. They're able to listen anytime, day or night. You can talk about anything that's troubling you, no matter how difficult it is. You can also call 116123 to talk to the Samaritans or text shout to 852258 to contact the shout crisis text line. Your calls will be completely confidential if you need help urgently for your mental health, and adults not around, you need to call 111. Finally, call 999 or go to A&E if someone's life is at risk or if you don't feel you can keep yourself or someone else safe. Remember, as we said in the quiz, a mental health emergency should be taken as seriously as a physical one. Okay, so we've spoken about techniques to support your own well being, but how can you support others around you? It's totally normal to feel sad, worried, or other emotions, and even experience mood swings sometimes. However, if you feel that your friend is not acting the way that they usually do, it might mean that there's something more serious going on. The following list gives you some suggestions, but your friend might experience some things differently. And the important thing is to just be able to spot these signs and offer suitable support in time. First on the list we have feeling sad or withdrawn from activities. This could look like crying regularly, feeling tired all the time, simply just not wanting to hang out anymore. Next, we have sudden feelings of overwhelming or fear for no reason. When your friends are doing their daily activities, they might just suddenly feel this intense feeling of fear. Third, we have seeing, hearing, or believing things that are not real. Although imaginary friends and imaginary play is perfectly okay. Fourth, we have not eating, being sick and a significant weight loss. This is something you really need to pay attention to if your friend isn't eating much at lunch or if they're going to the bathroom right after the meals. Number five, we have extreme out of control and risk taking behaviours. These are behaviours that can endanger your friend's own life as well as others lives. And finally, we have any other changes in behaviour. Your friend might get agitated more frequently or behave differently. Okay, now we're going to have a look at a scenario together as a class. The scenario contains some signs which suggest that the individual is struggling with a mental health issue. To complete this activity, your teacher will put you into small groups of two or three. You will then have 5 minutes to discuss in your groups. Remember to think back to some of the tools and techniques we discussed in the classroom session. You will then be able to discuss your ideas with your teacher as a group. Now I'm just going to read through the scenario and I'd like you to have a think about what would you do to help Tom. Tom is your friend. Tom is confident and always up for a laugh. One day Tom tells you that one of his parents has become ill and he is worried. You listened and assured him that everything will be okay and you asked him to keep you updated. A few days later, Tom tells you the situation has become worse and he looks really sad. He tells you whenever he's not at home, he feels shaky and awkward around people. He's constantly thinking about his family and cannot focus at school. Every time he hears the sound of an ambulance, he's breathing gets faster as he thinks that his parent is in the ambulance. He's not eating well, nor studying because he's so worried. Okay. So based on what we've heard in that scenario, what would you do? One of the suggestions I have is you might want to listen to Tom and tell him to speak to you whenever he feels worried. Overall, when it comes to mental health problems, the small things make a big difference. You don't have to be an expert to help someone with a mental health problem. Just being there can help. Spend time with them, Start by asking them. If you spot signs which suggests someone's mental health is declining, such as when the behavior changes from things that you normally see. There are three main things you can do to support them. It's important to remember though that different people express how they're feeling in different ways. It's about considering what's normal for them. Firstly, you can listen to their story, being understanding and accepting. Secondly, you can ask open ended questions that need more than just a yes or no answer. These could be questions like, how are you feeling today? Followed up with have questions like tell me more? You want to avoid saying things like you'll get over it or toughen up. Finally, guide. Give
reassurance that it's okay not to be okay and advise them to speak to an adult, either parents or teachers, or school advisors. Okay, on the slide, you'll see some key points to remember from today. Firstly, we all have mental health. Mental health is about our feelings, our thoughts, our emotions, and our moods. None of these are static or fixed. These constantly change. We all have positive and negative emotions that come and go based on what's happening around us. Feeling down, angry or stressed is a normal part of life. We need to take care of our mental health in the same way that we take care of our physical health. There are lots of things we can do to manage our everyday feelings. These might be personal to you, but might include listening to music, walking the dog, or in my case, playing rugby. Remember the ideas that you wrote down in your stress bucking? Next, it's important that you seek support If you're experiencing overwhelming feelings. There are a wide variety of resources available to you. Friends, family members, help lines, websites, and mobile apps. Don't forget to refer to the list of resources your teacher will share with you after the session. Also, remember, you don't have to be an expert to help someone with a mental health problem. Just being there can help. But you must always encourage your peers to seek help from the supports available, such as a school counselor, GP, family, or online support. Finally, most importantly, remember it's okay not to be okay. Thank Jude, for those key learning points, that's really, really helpful. Next we're going to do a challenge. This challenge builds on the staying positive session that you completed in class, which focused on mental health and well being. The aim of the challenge is to raise your awareness of how you can support the mental health and well being of others. Your task is to design a poster on a mental health topic of your choice and to help raise awareness of it. For example, your poster could be about what mental health is and why we should care. Or techniques to support mental health. Here are some ideas for your poster. Remember, be as creative as you can. Okay, now it's time to reflect on everything we've learned in this session and your own personal development over the course of the last six weeks. Now we have the opportunity to reflect on some of the skills we've learned. What I'd like you to do is to pick a question from the list to answer. One of the following. How can we tell when feelings are becoming overwhelming? Where can we find help and support? Aside from how someone looks, what else might help you to understand how someone's feeling? Now let's have a look about how confident you feel in demonstrating this skill. Let's revisit the confidence scale rating from the start of the session. I'd like you guys to re rate your confidence in staying positive. Let's rate it from a scale of one to five, a one is not confident and a five is very confident. How confident do you now feel? Has this changed at all? Can you explain why you feel this might have changed? We've covered a number of different topics together over the last six weeks, including teamwork, leadership, problem solving, and creativity. To close the course, we're going to conclude with a final reflection to give you the opportunity to think about what you've learned, how you've developed over the course. This exercise is called a 321. We all need a pen and a piece of paper, and you have 5 minutes to write down the following. Three things that you've learned over the last six weeks. Two ways you're going to apply what you've learned going forwards and one highlight of the course. What's your favourite session or part of the course and why? I know you can only write one thing. In a second, your teacher will pause the video to give you time to complete the exercise. Please be prepared to share some of your ideas. We really hope you've enjoyed this session on the skill of staying positive. Are you keen to find more ways to practise this skill? Here is a task that you can take away and try outside the classroom. We would love to see your mood boards following this session. To share these with us, your teacher can submit your ideas to us via email. We do look at all of the submissions and please do send them. Finally, congratulations, you've now completed the final session of PwC's Virtual School Series. We hope you've enjoyed the series and the opportunity to develop some key skills which will support you in your future careers.